Martial Arts have been an amazing tool for teaching children to become more focused, confident, and disciplined for over 2,000 years! This helps them get better grades, have higher self-esteem, improves health & fitness, and teaches them to defend themselves.
Our Ft. Lauderdale Kids Martial Arts program will help your child reach their full potential... and have a ton of fun at the same time!Learn More
Burn fat, drop inches, and get lean & toned with these one-of-a-kind Ft. Lauderdale Fitness Kickboxing classes. Learn real-life kickboxing techniques as you punch and kick your way to a fit new you.
Men and women of all ages are having a ton of fun, and are literally shocked by the fast weight-loss results. We'll also help you get on track nutritionally to help you live a healthy, happy life.Learn More
Krav Maga is the world's leading self-defense system, known for its no-nonsense and realistic approach. Our Ft. Lauderdale Krav Maga classes teach students to live safer and stronger lives by providing proven self-defense and fitness training.
Get ready to discover a new sense of confidence, empowerment and athletic ability that you never knew you had! The training isn’t always easy, but our world-class instructors and friendly class setting will help you reach your self-defense and fitness goals.Learn More
If you want your child to experience enriching activities that help them learn and grow... while also having an absolute BLAST... our martial arts summer camp has you covered..
Kids learn empowering life skills such as focus, confidence, self-discipline, and more. They develop these invaluable skills in a positive, supportive environment that makes learning easy and enjoyable.
And, of course, kids have a TON of fun! Every day is filled with games, activities and exciting field trips that have them smiling from ear to ear. Call us now for more info and to sign your child (or children!) up today!Learn More