Honestly, its just a really fun way to lose weight*
I simply LOVE the Kickboxing program at Karate America - Lauderdale! The instructors are extremely fun and motivating. They make the workout exciting and different each time. The high energy music makes the workout even more enjoyable.
For anyone looking for a great way to get fit, Kickboxing is the answer. I have been doing it for many years, and it is by far my favorite workout!
I used to have this image of Kickboxing as a really hard thing that only super-athletic people could do... I'm so glad my friend convinced me to try it out, because I was so wrong!
Sure, it was a little awkward at first to learn the moves - but I learned them really quickly, and now I don't even think about it.
I also used to think it was really violent. I mean, you're learning how to fight, right? Well, honestly its just a really fun way to lose weight. You're learning self-defense, but really above all else its just a really engaging way to lose weight. The class is so fun you forget you're even getting a workout!
I used to have this image of Kickboxing as a really hard thing that only super-athletic people could do... I'm so glad my friend convinced me to try it out, because I was so wrong!
Sure, it was a little awkward at first to learn the moves - but I learned them really quickly, and now I don't even think about it.
I also used to think it was really violent. I mean, you're learning how to fight, right? Well, honestly its just a really fun way to lose weight. You're learning self-defense, but really above all else its just a really engaging way to lose weight. The class is so fun you forget you're even getting a workout!
Gabriela H.